Four Vitamins Beauty Skin

Written By bos blog on Selasa, 28 Juni 2011 | 23.42

Four of these vitamins are very useful as antioxidants and nourish the skin. Use regularly to get the best results.


VITAMIN A
     Source of powerful antioxidants to ward off free radicals and toxins. Also effectively reduces wrinkles and fine lines. Good to prevent acne and reduces sebum production.
     The recommended dose for acne is 10,000 IU.

VITAMIN B COMPLEX
     Improve circulation and skin metabolism. It is also important for immune function and antibody production. Good for fighting acne.

VITAMIN C
     Antioxidants are important in wound healing because it helps the stabilization of collagen. Vitamins are essential to make you look bright.
     When applied topically, vitamin C is great for reducing fine lines and wrinkles.

VITAMIN E
     Source of antioxidants that have anti-inflammatory effect on skin. If applied to the skin is great for improving moisture, softness, and protects skin from harmful rays.

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