YOU want to be always smooth and beautiful skin, a simple recipe that this one may be tried. Eat regular tomato paste!
A study showed that regular consumption of tomato paste proven to help improve the durability of the skin against ultraviolet rays which can accelerate aging and cause skin cancer.
Research conducted by scientists from the UK as reported by the BBC involves about 10 participants who consumed 55 grams of tomato paste and 10 grams of olive oil every day. Researchers are also monitoring 10 other participants who only consume 10 grams of olive oil.
After three months, the results of the analysis of skin samples showed that tomato paste user group recorded a 33 percent greater protection against sunburn. This group also had higher levels of procollagen, or a molecule that functions to maintain structure and elasticity of skin.
The researchers, who reported this research in a meeting of the British Society for Investigative Dermatology, believes that the efficacy of tomato paste is derived from the active chemicals which also have the ability as penghalau free radicals (antioxidant) called lycopene.
· We do not provide large quantities of tomatoes to the group of participants. The amount will easily be consumed if you frequently eat foods containing tomatoes, ¨ said Professor Lesley Rhodes, dermatologist at the University of Manchester.
A study showed that regular consumption of tomato paste proven to help improve the durability of the skin against ultraviolet rays which can accelerate aging and cause skin cancer.
Research conducted by scientists from the UK as reported by the BBC involves about 10 participants who consumed 55 grams of tomato paste and 10 grams of olive oil every day. Researchers are also monitoring 10 other participants who only consume 10 grams of olive oil.
After three months, the results of the analysis of skin samples showed that tomato paste user group recorded a 33 percent greater protection against sunburn. This group also had higher levels of procollagen, or a molecule that functions to maintain structure and elasticity of skin.
The researchers, who reported this research in a meeting of the British Society for Investigative Dermatology, believes that the efficacy of tomato paste is derived from the active chemicals which also have the ability as penghalau free radicals (antioxidant) called lycopene.
· We do not provide large quantities of tomatoes to the group of participants. The amount will easily be consumed if you frequently eat foods containing tomatoes, ¨ said Professor Lesley Rhodes, dermatologist at the University of Manchester.
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